Before you sleep
- Send the U-7 parent note
- Watch the 5 short skill videos
- Pack balls, cones, tape, whistle, first aid
- Save Practice 1 to your phone home screen
Everything for Friday is here.
A shared bench book for U-7. Open this on your phone at the gym. Practice 1 is Friday, August 14, 5:15–6:15 pm, Court 1. U-8 is on Court 2.
U-7
Fridays 5:15
Court 1
Opening Day Aug 29, 9:00 vs U-2
Leave them wanting Friday again
Greet every girl. Teach ready, a platform, and an underhand serve from as close as she needs. Vote a team name. Hand packets to parents. Ask for a Team Coordinator.
Do not teach rotations, overhand serving, or hitting.
Jump to
Practice 1 script
Minute-by-minute, what to say, and the 3 cues.
Drills + videos
Every drill from the plan, with a clear video next to it.
Crash course
17 minutes tonight. A rec clinic for the weekend.
Practices and games
All 8 practices and 9 games, pulled from the master schedule.
Game-day card
Arrive times, pictures, uniforms, even playing time.
Rules, prayer, name vote
3 C’s, Lord’s Prayer, coordinator ask, name list.
Three rules. Four cues. That’s the whole language.
Rules: Hustle and freeze. Call MINE. Be a great teammate.
Cues tomorrow: Feet wide, knees bent, hands in front. Platform to the target. Hold. Step. Swing through.
At Mt. Bethel we play in Jesus’ name. We are after character, competence, and confidence — not a perfect rotation sheet.