Coach Troy and Coach George Learn

You do not need to be volleyball people.

You need a calm voice, one cue at a time, and a plan that fits 60 minutes. Watch the first stack tonight (~17 minutes). Save the clinic for the weekend.

Tonight · 17 minutes

The five videos that match Practice 1

  1. First practice mindset — 3:26
  2. How to teach the underhand serve — 6:37
  3. Forearm pass in 90 seconds — 1:34
  4. How to pass, beginner — 4:23
  5. USA Volleyball official cues — 1:19

3:26 · Get The Pancake

What to do at the first practice

Culture first, then a skill. That is our plan. YouTube

6:37 · Get The Pancake

Teach the underhand serve

Made for rec coaches and parent volunteers. YouTube

1:34 · SIKANA

Forearm pass

YouTube

4:23 · Sarah Pavan

How to pass

YouTube

1:19 · USA Volleyball

Official passing cues

YouTube

This weekend, if you have an hour

1 hr 40 min · Coach Chijo

How to teach volleyball to youth

A rec coaching clinic: warm-up, serving, passing, hitting. Watch at 1.25× and skip hitting. This is the closest thing to “someone show us how to run practice.”

Open the clinic

4:06 · Smile and Learn

Rules at kid speed

Not Mt. Bethel’s exact rec rules. Use it for the idea, then read the player packet. YouTube

How we coach this age

Do

  • One cue at a time
  • Praise effort and “mine” louder than talent
  • Walk a girl forward until the serve goes over
  • More balls in the air, no lines of eight
  • End on time so parents trust you

Don’t

  • Teach rotations on day 1
  • Yell at a missed serve
  • Let the same two girls take every ball
  • Invent a new metaphor every Friday
  • Compare one girl to another in front of parents

Written resources worth bookmarking

USA Volleyball 3rd–5th lesson plans

The national governing body’s 12-day elementary sequence. We borrowed the spirit, not the PE-class clock.

Lesson plans · 3rd–5th PDF

Get The Pancake · youth serve

The written version of tomorrow’s serve lesson.

Open the guide

Never be a child’s last coach

USA Volleyball’s reminder that the real score is “does she sign up again.”

Read it